1 on 1 coaching
Grand Omen offers health and wellness coaching for individuals looking to meet and exceed their health goals by using roadmaps and action plans. Clients will meet vitually on a weekly basis to access progress and give helpful information to keep clients on track. Our goal is to turn motion into action!
GRAND Omen Approach
Grand Omen takes a wholistic approach at wellness and health by breaking down wellness into 5 pillars:
Grind
Repetitions or Exercise
Acts of Kindness
Nutrition
Dollars
After a discovery call, a coach will set up a roadmap with big goals. Those big goals will then be broken down and put into an Action Plan.
Coffee with Coach Cory
15 min
One on One Coaching
1 hr 30 min
70 US dollars
During this sessions we we will discuss "green", "yellow" and "red" light foods.
45 min
50 US dollars
1 hr
free